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M POWER YOGA

**NEW LOCATION**

308 Church St.  hOuMa, LA
next to Downtown Jeaux/across from courthouse 
ph: 985-232-8605
M Power Yoga is a boutique yoga studio in Downtown Houma next to the Courthouse lawn with a relaxed vibe, fun community and welcoming environment.  We are located at 308 Church Street next to Downtown Jeaux, in Houma.

Cecil Zeringue teaches Restorative Yoga, Guided Meditation, Baptiste Inspired Power Flow, Level 1 Beginners, Chair Yoga, Private and Team Yoga Classes at M Power Yoga studio in Houma, Louisiana. He finished his 200 hr level training at Free To Be Power Yoga Studio in New Orleans, LA on Dec 5th, 2015.  He also completed Baptiste Institute's Level 1 Training in Sedona, AZ July 2015.  Continuing education training includes, Baptiste Institute's Art of Assisting. 

Mr. Zeringue holds the Yoga Alliance RYT200 Designation and currently has over 800 hours of Yoga teaching experience.  He is currently enrolled at the Yoga School in Covington working towards his 500 hour Yoga Designation.
 
Cecil first began a consistent Yoga and Pilates practice while living in Orange County, California in the late 90s for 6 years while in his mid 30s. After moving back to Houma in 2004, he drifted away from a Yoga practice and became more active in the soccer community as a Coach at the youth and High School level, Association Board Member and President.  
 
He resumed a daily yoga practice over the past 4 years.  Several things rekindled his interest in yoga including an accumulated heightened sense of awareness from past traumatic injuries of a near fatal auto crash while he was in his early 20s and prior sports injuries (knees, foot and shoulders) from HS football.

 
Some of the factors that encouraged Cecil to dive deeper into the practice and study was his experience with youth athletes and seeing first hand injuries mainly caused or associated from poor alignment.  Another driving factor is that his youngest son (1 of 3 boys) was born in 2006 with spinal deformities and fused vertebraes.
 
Cecil Zeringue is a local business owner and holds a Masters in Business Administration and a B.S in Computer Science from Nicholls State University.